Double Down on Yourself…Self Care for the Gamer's Body
Sunday, 11:00 AM EDT for 1 hr Zoom

Game ID:
WKS20186396
Gaming Group
/ Company:
Short Description:
Learn stretches curated for gamers prone to sitting for hours at the gaming table. This fun & interactive class will help focus your mind & keep your body feeling great in simple, achievable ways.
Long Description:
You only get one body so treat it right. For game enthusiasts time can just slip by at the table & a simple walk to the bathroom may not be enough to keep our bodies feeling their best. This class will teach a combination of simple stretches & restorative yoga poses designed to battle the various strains, pains, & cramps that can develop from extended sitting. All while quieting the mind and creating relaxation and focus. This is a 101 level class so most anyone can attend. Participation is welcomed but not required. Attendees should only do activities they feel physically comfortable with & do so at their own risk. If you have yoga equipment please bring a bolster, strap, & 2 bricks (more if you like). If not please try to have 3-4 pillows, the firmer the better, & a sturdy strap around 6 feet long. This class is a great way to start the day, hopefully not to early.
Event Type:
Minimum
Number of Players:
4
Maximum
Number of Players:
30
Minimum Age:
Teen (13+)
Experience Required:
None (You've never played before - rules will be taught)
Materials Provided:
No, materials are not provided for this game. You must bring your own.
Start Date & Time:
Duration:
1 hour
End Date & Time:
Sunday, 12:00 PM EDT
Location:
Zoom
GM(s):
Web Address
for more information:
Email Address
for more information:
Tournament:
No, this is not a tournament.
Cost:
$12.00
Ticketing Method:
Electronic